Dehydration is a condition where the water level in human body plunges below what is required to carry out its normal functions. Dehydration is not just caused because we don’t…
An electrolyte is a substance that dissociates in water into charged particles called ions. Positively charged ions are called cations. Negatively charged ions are called anions. Simply, an electrolyte is…
Fancy, fizzy or fruity, bottled water is everywhere. When you get thirsty, you can turn on the tap or tap into your wallet. But are “functional beverages” — fortified drinks…